tag:blogger.com,1999:blog-356837332024-03-11T03:55:15.880-07:00FRUIT JUICE
The liquid naturally present in the tissues of fruits is known as fruit juice. To obtain fruit juice, mechanical techniques like squeezing or macerating fresh fruits are employed, excluding the use of heat or solvents. Individuals commonly drink fruit juices due to their perceived health benefits.Unknownnoreply@blogger.comBlogger238125tag:blogger.com,1999:blog-35683733.post-75368896472226446622024-03-11T03:54:00.000-07:002024-03-11T03:54:27.235-07:00The Truth Behind Mangosteen JuiceMangosteen juice, derived from the exotic Southeast Asian fruit, the mangosteen, has garnered attention worldwide for its alleged health benefits. This tropical beverage, made by blending the seeds, rind, and flesh of the mangosteen, is marketed as a potent elixir brimming with antioxidants and xanthones, promising miraculous cures for a multitude of ailments. However, a closer examination reveals a more nuanced reality.<br /><br />Native to countries like Malaysia, the Philippines, and Thailand, mangosteens are now also cultivated in Brazil and India to meet the demands of American consumers. With a size akin to an apple, a thick rind, and succulent white segments resembling those of an orange, the fruit boasts a rich nutritional profile. Loaded with essential vitamins such as C, B1, B2, and B6, along with minerals like potassium, iron, and calcium, the mangosteen offers a tantalizing blend of health-promoting elements.<br /><br />Despite its nutritional prowess, the scarcity of mangosteen in the American market necessitates the importation of its juice. Proponents of mangosteen juice tout its unparalleled health benefits, citing studies showcasing the positive effects of xanthones and antioxidants found in the fruit. However, while laboratory and animal studies have shown promise, conclusive evidence supporting the extravagant claims made by juice bottlers remains elusive.<br /><br />While no significant human trials have validated the purported health benefits of mangosteen juice, increasing antioxidant intake, even through supplements, has been shown to enhance vitamin absorption and bolster immunity. Yet, the marginal difference between doubling antioxidant intake and multiplying it tenfold suggests that mangosteen juice offers no discernible advantage over a balanced diet rich in fruits and vegetables.<br /><br />Despite the lack of scientific backing, mangosteen juice has enjoyed a long history as a folk remedy in its native regions. In countries like Thailand, it has been traditionally used to alleviate dehydration, diarrhea associated with dysentery, and even as a topical treatment for wounds to prevent infection. However, the extravagant claims of its efficacy as an anti-histamine, anti-aging agent, antibiotic, anti-viral, and anti-inflammatory remain largely unsubstantiated.<br /><br />In conclusion, while mangosteen juice may offer certain health benefits and serves as a delicious beverage, its status as a miraculous cure-all remains dubious. While it may provide temporary relief for certain ailments and contribute to overall well-being, it cannot replace the importance of a balanced diet and a healthy lifestyle. As consumers, it's essential to approach such products with a critical eye, separating fact from fiction to make informed choices about our health and well-being.<br /><i>The Truth Behind Mangosteen<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3Iz_xmsiys3HVFB2X3B0QnwqWNFVaJu1X4BjF_opHM3Pzc2B4sjJxPo5BuxZWIad8GqI2yjlhxLZL28QOn5kbm9_Ikn1Sl_GkjWOrp6hPSZy-KZ4CDyX-IXaK0gbj1v3l0NuvMk59YNXxLPzIzh_Hn50wWKK6bIo0Onq-0GhkunlUju5mb0IgnQ/s618/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="415" data-original-width="618" height="284" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3Iz_xmsiys3HVFB2X3B0QnwqWNFVaJu1X4BjF_opHM3Pzc2B4sjJxPo5BuxZWIad8GqI2yjlhxLZL28QOn5kbm9_Ikn1Sl_GkjWOrp6hPSZy-KZ4CDyX-IXaK0gbj1v3l0NuvMk59YNXxLPzIzh_Hn50wWKK6bIo0Onq-0GhkunlUju5mb0IgnQ/w423-h284/1.jpg" width="423" /></a></div></i>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-35683733.post-59840297902898697782024-03-01T07:04:00.000-08:002024-03-01T07:13:44.169-08:00Mangosteen Juice Benefits ExploredMangosteen, scientifically known as <i>Garcina mangostana</i>, is a tropical fruit resembling the size of an apple, with a thick rind and hard seeds, predominantly cultivated in countries such as Thailand, Malaysia, and the Philippines. While it boasts a rich nutritional profile containing vitamins B1 and B2, as well as essential minerals like potassium and iron, its most notable feature lies in its abundance of antioxidants and xanthones.<br /><br />For centuries, mangosteen has been a staple in traditional Chinese and ayurvedic medicine systems across Southeast Asia, revered for its myriad health benefits. It has been employed to address various ailments ranging from skin and gum diseases to fatigue, fevers, and even depression.<br /><br />The health-promoting properties of mangosteen are conveniently harnessed in the form of mangosteen juice, prepared from its rind, seeds, and flesh. This juice is celebrated for its anti-aging, anti-allergenic, and antibiotic attributes, primarily attributed to the presence of xanthones. These compounds play a crucial role in combating free radicals, which are notorious for causing oxidative damage to cells. Notably, mangosteen juice has been found to be 20-30 times more effective in absorbing free radicals compared to other fruits and vegetables, as demonstrated by the Oxygen Radical Absorbance Capacity (ORAC) test.<br /><br />Xanthones offer a plethora of health benefits, including support for microbiological balance, promotion of cell growth, regulation of cholesterol, boosting of the immune system, and enhancement of joint flexibility. Additionally, they exert anti-fatigue, anti-inflammatory, and anti-allergic effects, while also demonstrating potential as anti-carcinogenic, fungicidal, and bactericidal agents.<br /><br />Recent studies have underscored the anti-carcinogenic properties of mangosteen, particularly attributed to Garcinone E, a xanthone present in the fruit. This compound has shown promise in the treatment of cancers affecting organs such as the stomach, lungs, and liver. Moreover, mangosteen juice, enriched with a spectrum of xanthones, has exhibited efficacy in managing conditions like asthma, arthritis, fibromyalgia, mouth ulcers, and gastrointestinal issues.<br /><br />Given its tropical origin, fresh mangosteen may not be readily available everywhere. However, mangosteen juice serves as a convenient and equally effective alternative, ensuring access to the beneficial properties of xanthones. The recommended daily intake typically ranges from 1 to 3 ounces to reap the maximum health benefits offered by this remarkable fruit.<br /><i>Mangosteen Juice Benefits Explored<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSMNyONQTYslGXlAnEbEaWBekGgU8xnqQ7yGVXene2GVdeR-qgXjlnr0x0xS_41WiVncNuAhnJ9o7ID8r12wzDtSwlVfSx-SGCOFB8fBNvXZIHOXerZB58pllbPaDqcj17f5aOVVpwb4I1quSehWkaNj2ybP2TD2E_MRt94rp_1vqhDwFAj5e9hQ/s836/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="836" data-original-width="696" height="476" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSMNyONQTYslGXlAnEbEaWBekGgU8xnqQ7yGVXene2GVdeR-qgXjlnr0x0xS_41WiVncNuAhnJ9o7ID8r12wzDtSwlVfSx-SGCOFB8fBNvXZIHOXerZB58pllbPaDqcj17f5aOVVpwb4I1quSehWkaNj2ybP2TD2E_MRt94rp_1vqhDwFAj5e9hQ/w396-h476/1.jpg" width="396" /></a></div></i>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-35683733.post-86719643650304742762024-02-15T19:11:00.000-08:002024-02-16T06:29:42.710-08:00Cider vs. Apple JuiceIn the United States, cider typically refers to unfiltered and unpreserved apple juice containing pulp or sediment, often linked with autumn and not readily available beyond that season.<br /><br />In contrast, apple juice undergoes filtration and pasteurization, extending its shelf life and imparting a sweeter taste and smoother texture. Essentially, apple juice is cider subjected to heat to modify its color, flavor, and texture, resulting in a clear appearance and a sweeter taste.<br /><br />Hard cider indicates the presence of alcohol achieved through natural fermentation, distinguishing it from non-alcoholic apple cider. The term "hard" is likely used to differentiate between the two versions.<br /><br />Sweet cider also sets apart non-fermented apple juice from hard cider, while similar terms are employed for cloudy juices made from pears or grapes, such as pear cider (or perry) and grape cider, which are devoid of alcohol.<br /><i>Cider vs. Apple Juice<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjECFtBZezkrMQxK0JI-9rfMxIgraEd1akcOCOmJGcE2C3c38DldE4HNWxfzEZbL6pnU8SIb9Y1_yaaZCci1fqCCZOyhYLRiduB9hlasHSGpxpB1FlwBHFdC5ZTbhnHA0uO9u3WkzZxNL_zEISD-Ij62WGbOqRPbvrRbq2WOewSOOeVcw2vy8itbw/s928/1.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="928" data-original-width="741" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjECFtBZezkrMQxK0JI-9rfMxIgraEd1akcOCOmJGcE2C3c38DldE4HNWxfzEZbL6pnU8SIb9Y1_yaaZCci1fqCCZOyhYLRiduB9hlasHSGpxpB1FlwBHFdC5ZTbhnHA0uO9u3WkzZxNL_zEISD-Ij62WGbOqRPbvrRbq2WOewSOOeVcw2vy8itbw/s320/1.jpg" width="256" /></a></div></i>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-35683733.post-9655124529797133932024-01-31T01:06:00.000-08:002024-01-31T01:06:28.097-08:00Cranberry Benefits for TeethResearchers from the University of Rochester suggest cranberries may prevent tooth decay by inhibiting bacteria linked to cavities. An oral biologist and food scientist propose that cranberries might also prevent urinary tract infections by impeding pathogen adherence to the bladder's surface.<br /><br />While this discovery encourages natural oral health support, caution is advised when purchasing cranberry juice. Many commercial varieties are essentially cranberry-flavored apple or grape juice, potentially containing high-fructose corn syrup, with authentic cranberry concentrate often listed last.<br /><br />Despite apple and grape juices being healthier, those high in processed sugars lack cranberry's beneficial compounds, potentially promoting tooth decay. Some individuals may prefer the strong flavor of pure cranberry juice or opt for blends, avoiding those sweetened with processed sugars and diluted with cavity-inducing juices.<br /><br />Further research is needed before endorsing cranberries as a tooth decay preventive. Alternatively, sugars like Xylose in "sugarless gums" already inhibit bacterial development, lacking sucrose and glucose associated with cavities.<br /><br />Cranberries benefit those with chronic urinary tract infections due to Mannose, a monosaccharide sugar. Present in dietary supplements with essential sugars, Mannose prevents bacterial infection, providing a convenient option for enhancing nutrient intake while limiting non-beneficial food compounds.<br /><i>Cranberry Benefits for Teeth</i>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-35683733.post-75599128737864308932024-01-10T19:18:00.000-08:002024-01-10T19:18:25.063-08:00Ellagitannins: Pomegranate Health BenefitsThe pomegranate, renowned for its medicinal attributes since ancient times, receives significant acclaim for its beneficial compounds, particularly polyphenols, with a specific focus on hydrolysable tannins. The health advantages associated with pomegranates are predominantly linked to their ellagitannins and ellagic acid content.<br /><br />Ellagitannins, falling within the category of hydrolyzable tannins, release ellagic acid when hydrolyzed. Furthermore, pomegranate juice contains additional polyphenols, including anthocyanins found in the fruit arils, contributing to its vibrant red-purple hue.<br /><br />Ellagitannins, identified as bioactive polyphenols in pomegranates, exhibit the highest concentration in juice obtained by pressing the entire fruit, notably featuring the distinctive ellagitannin, punicalagin.<br /><br />In the commercial pomegranate juice industry, the hydrophilic properties of ellagitannins facilitate their substantial extraction from the husk into the juice.<br /><br />Ellagitannin, set apart from other tannin varieties, is a hydrolyzable polymer that can break down into simpler monomers. These monomers can undergo metabolism, becoming bioavailable when the body is subsequently exposed to these metabolites. Over 60 hydrolysable tannins have been identified in the pomegranate peel, arils, and membranous walls.<br /><br />Prominent ellagitannins found in various foods, especially in fruits, nuts, and seeds, include punicalagin, sanguiin H6, lambertianin C, pedunculagin, vescalagin, castalagin, casuarictin, and potentillin (seeds). Specifically, punicalagin represents the primary form of hydrolysable tannins in pomegranates, responsible for over 90% of the antioxidant bioactivity present in pomegranate juice.<br /><i>Ellagitannins: Pomegranate Health Benefits</i>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-35683733.post-57900310332977089532023-12-12T06:30:00.000-08:002023-12-12T06:30:23.090-08:00Tangerine Juice ExtractionConcentrated tangerine juice is the concentrated outcome obtained from mature, healthy tangerine fruit, which undergoes sorting and washing before the extraction process.<br /><br />In the commercial sphere, the extraction of tangerine juice follows similar methods used for oranges. Care must be exercised during extraction to prevent excessive oil from pulp and peel, ensuring the avoidance of unwanted flavors.<br /><br />It is not advisable to use tangerine juice in beverages with more than 10 to 15 percent juice content, as it may result in an overly bitter taste.<br /><br />Mixing a small amount of tangerine juice with sweet orange juice can intensify the color of pale sweet orange juice, imparting a more vibrant, orange hue.<br /><br />Tangerine juice is a noteworthy source of vitamin C, contributing to cancer prevention, immune system enhancement, and the health of gums and body tissue.<br /><br />Furthermore, the juice contains vitamin A, crucial for growth, normal vision, and maintaining healthy skin and body surfaces.<br /><br />With a hesperidin content of 0.03%, tangerine juice serves as a valuable potassium source in human nutrition.<br /><br />Due to its advantageous sodium-to-potassium ratio, the juice is frequently recommended in summer diets to assist in balancing body electrolytes.<br /><i>Tangerine Juice Extraction </i>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-35683733.post-16806767734477577182023-08-08T20:42:00.002-07:002023-08-08T20:42:20.474-07:00Vitamins in Muskmelon JuiceMuskmelon, scientifically referred to as Cucumis melo, belongs to the melon species and is a member of the gourd family. It shares botanical affinities with other plants like squash, pumpkin, zucchini, and watermelon.<br /><br />The consumption of muskmelon juice can significantly contribute to boosting and reinforcing the immune system, thereby aiding the body's defense mechanisms against various diseases. This juice stands out for its remarkable abundance of Vitamins C and A, which collaborate synergistically to enhance immunity by stimulating white blood cells within the body.<br /><br />Muskmelons serve as excellent sources of Vitamin C, with the specific amount varying noticeably based on factors such as fruit variety and ripeness. Vitamin C functions as a potent antioxidant, actively contributing to immune enhancement. Research suggests that maintaining optimal vitamin C levels can mitigate the severity and duration of respiratory infections, including common colds.<br /><br />Moreover, muskmelon contains phytochemicals, beta-carotene, and vitamin A, all of which collectively promote a healthy human gut. Thanks to its substantial vitamin A content, muskmelon proves beneficial for ocular health, effectively boosting eyesight and acting as a safeguard against cataracts.<br /><br />Vitamin A plays an active role in supporting immunity by facilitating the development of white blood cells, which, in turn, provide protection for the human body against infections and diseases.<br /><i>Vitamins in Muskmelon Juice<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwamAd6Qvdu2IO6cUn4lFZwvfCHsBdeUHxzgsk1rrJn5QR2Ik9wfjmlI47EoWbyggqGNE_qrjkblAFE1PyDUxNaI4cmmzVKnv_0eBzCyWl2UYZqpiFtGYlYcAt2mnIEWcv_jZ3Dul2bVcY9XxFCjQB63h8_DxYAl1UP8Aqoxo-eekNqP03fWTA0Q/s532/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="416" data-original-width="532" height="250" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwamAd6Qvdu2IO6cUn4lFZwvfCHsBdeUHxzgsk1rrJn5QR2Ik9wfjmlI47EoWbyggqGNE_qrjkblAFE1PyDUxNaI4cmmzVKnv_0eBzCyWl2UYZqpiFtGYlYcAt2mnIEWcv_jZ3Dul2bVcY9XxFCjQB63h8_DxYAl1UP8Aqoxo-eekNqP03fWTA0Q/s320/1.jpg" width="320" /></a></div></i>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-35683733.post-47235206492072500812023-07-10T08:27:00.005-07:002023-07-10T08:27:49.115-07:00Phenolic compounds in lime juiceCitrus fruits contain bioactive compounds, primarily phenolics, which contribute to their numerous health benefits. Phenolic substances, also known as polyphenols, can be described chemically as compounds with an aromatic ring that has one or more hydroxy substituents, including functional derivatives.<br /><br />The phenolic compounds present in citrus fruits include phenolic acids and flavonoids, such as flavones, flavanones, and flavonols. These compounds exhibit various physiological properties, including anti-inflammatory, antiallergic, anticarcinogenic, antihypertensive, and antiarthritic activities.<br /><br />Sweet lime, a type of citrus fruit, is typically consumed either in its fresh form or processed into juice. The juice is renowned for its significant content of polyphenolic compounds.<br /><br />Among the phenolic acids found in sweet lime, the most common ones are caffeic, p-coumaric, sinapic, ferulic, and chlorogenic acid. These phenolic compounds act as secondary metabolites and possess antioxidant properties.<br /><br />Caffeic acid is a naturally occurring phenolic acid that can be found in various plant-based foods. It is believed to have antioxidant and anti-inflammatory effects and may also impact the immune system.<br /><br />P-coumaric acid (p-CA) is a hydroxy derivative of cinnamic acid and is known for its antioxidant, antimicrobial, antimutagenic, and immunoregulatory activities.<br /><br />Ferulic acid (FA), also referred to as 4-hydroxy-3-methoxycinnamic acid, is a phenolic compound and a significant constituent of plant cell walls. It acts as a plant-based antioxidant primarily used in anti-aging skincare products.<br /><br />Chlorogenic acid, a phenolic compound belonging to the hydroxycinnamic acid family, is responsible for the sour and bitter taste associated with it.<br /><i>Phenolic compounds in lime juice<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJyvAgNhNNRmUoWkyr_GZIU5ZKhJOsJTScfKz5i1ZfKvIMsFrF1A2g0cslotjXSWvcGKdL87MG8jGkM9CHy4dnHxN0rH43sX2bMhOSQWoB0X4DJ3eRrIQ3qdPxH0bKGx6okURN4cRcIFsAUpRMNBYcwZi4Z11xiyPnRzJjyGQEK9f7XiWxCfWOTg/s883/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="628" data-original-width="883" height="311" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJyvAgNhNNRmUoWkyr_GZIU5ZKhJOsJTScfKz5i1ZfKvIMsFrF1A2g0cslotjXSWvcGKdL87MG8jGkM9CHy4dnHxN0rH43sX2bMhOSQWoB0X4DJ3eRrIQ3qdPxH0bKGx6okURN4cRcIFsAUpRMNBYcwZi4Z11xiyPnRzJjyGQEK9f7XiWxCfWOTg/w436-h311/1.jpg" width="436" /></a></div></i>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-35683733.post-63088818811890277332023-06-23T06:04:00.001-07:002023-06-23T06:04:03.724-07:00Chemical component of citrus fruit and juiceThe genus <i>Citrus</i> is one of the most important taxonomic subunits of the family <i>Rutaceae. </i>Citrus fruits are commonly known for their valuable nutritional, pharmaceutical and cosmetic properties. <br /><br />Citrus fruits contain carbohydrate, fiber, vitamin C, potassium, folate, calcium, thiamin, niacin, vitamin B6, phosphorus, magnesium, copper, riboflavin, pantothenic acid and a variety of phytochemicals. <br /><br />Fruit composition is influenced by a large number of natural factors, namely the variety of fruit, the geographical location, the climatic zone, the soil, the degree of maturity as well as other factors. <br /><br />The composition of juice products may be influenced by technology used in processing and packaging. Fruit juices contain organic acids, minerals and trace elements, vitamins, polyphenolic and other biologically active compounds. <br /><br />The most important group of secondary metabolites in the fruit of lemon includes flavonoids and other compounds, such as phenolic acids, coumarins, carboxylic acids, amino acids, and vitamins. The main compounds of essential oil are monoterpenoids, especially D-limonene. <br /><br />In the whole fruit, other flavonoids are additionally detected: flavonols—limocitrin and spinacetin, and flavones—orientin and vitexin. Some flavonoids, such as neohesperidin, naringin and hesperidin, are characteristic for lemon fruit. <br /><br />Citrus fruits are a particularly good source of vitamin C, with one medium orange or grapefruit providing approximately 70 mg and 56 mg, respectively. A 225 ml glass of orange juice contains approximately 125 mg of vitamin C. <br /><br />Citric Acid is a weak acid with a chemical formula C6H8O7 This acid is usually found in citrus fruits like lemons, oranges etc. It is considered as a tribasic acid. Lemon juice and lime juice are rich sources of citric acid, containing 1.44 and 1.38 g/oz, respectively. Lemon and lime juice concentrates contain 1.10 and 1.06 g/oz, respectively. The citric acid content of commercially available lemonade and other juice products varies widely, ranging from 0.03 to 0.22 g/oz. <br /><br />One medium orange and one 225 ml glass of orange juice provide approximately 235 mg and 500 mg of potassium, respectively.<br /><b><span style="color: #444444;">Chemical component of citrus fruit and juice</span><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIK3-bQn0C5e6r0qSfV-MjojRy8XGccv1Ex4ECHk314_UQKI4f5mHNK2wyoV4kK2Hfx3_TSn_YzVeC7Ro1CfWUTgwYQfZWKPbVK2Oma10lIAoMFcnEw43yia-156G-kFGgNloY0EsRQwgbRXCaa_tRSaMcEkd2jUC-yD0dM6a3A9lP_alhLCtDig/s413/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="266" data-original-width="413" height="252" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIK3-bQn0C5e6r0qSfV-MjojRy8XGccv1Ex4ECHk314_UQKI4f5mHNK2wyoV4kK2Hfx3_TSn_YzVeC7Ro1CfWUTgwYQfZWKPbVK2Oma10lIAoMFcnEw43yia-156G-kFGgNloY0EsRQwgbRXCaa_tRSaMcEkd2jUC-yD0dM6a3A9lP_alhLCtDig/w392-h252/1.jpg" width="392" /></a></div><br /></b>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-35683733.post-31848811525066026612023-05-27T06:48:00.004-07:002023-05-27T06:48:30.507-07:00Lemon juice and diabetesDrinking water with an ounce of lemon juice can provide about 13% of daily vitamin C requirement. It also has small amounts of potassium, thiamin, vitamin B6, and folate. <br /><br />The number of calories is quite low in lemon juice making it perfect for diabetic patients to consume. <br /><br />The vitamin C in lemon juice controls insulin levels as well. Vitamin C is also involved in the production of collagen and can help maintain the integrity of arteries, lowering the risk of diabetes-related complications like heart and kidney disease. <br /><br />It is believed that polyphenols in lemons can increase insulin sensitivity. These are plant-based compounds that are thought to have antioxidant properties, meaning that they fight free radicals that can cause cellular damage. These include glucose-producing cells in the liver that respond to insulin. <br /><br />Lemons are high in soluble fiber, which slows digestion and, by doing so, helps control blood sugar and cholesterol levels. Fiber in lemon help digestion and keeps fluctuating blood sugar levels in check.<br /><b><span style="color: #444444;">Lemon juice and diabetes<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZ-n-S0OoyoYNI2Va7XIJId8jmCBHNkZsjEx3XK72qFxIrEftpUbjb4hGvuzadUfQRK6qSu4zhpRNOaSBFFWQ6-f4Sf_2Tle-MPwja9rlxv6AcgClyW-njTmuJ4q-nqyy-5_Y7j4inoEkAPkAwt6faKGxmHxRzHzmECLYX4Z6YZC5exJUC9QY/s1104/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="558" data-original-width="1104" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZ-n-S0OoyoYNI2Va7XIJId8jmCBHNkZsjEx3XK72qFxIrEftpUbjb4hGvuzadUfQRK6qSu4zhpRNOaSBFFWQ6-f4Sf_2Tle-MPwja9rlxv6AcgClyW-njTmuJ4q-nqyy-5_Y7j4inoEkAPkAwt6faKGxmHxRzHzmECLYX4Z6YZC5exJUC9QY/w418-h212/1.jpg" width="418" /></a></div></span></b>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-35683733.post-5369874339299942912023-05-05T09:12:00.003-07:002023-05-05T09:12:13.261-07:00Pineapple winePineapples are a rich source of vitamins, proteins, and sugar. Pineapple has a moderate sugar and acidity, in addition to a strong aroma. So, using pineapple to produce a fruit wine is an attractive direction for deep processing. <br /><br />Fruit wine has wide range of health benefits on human health. It has been used as therapeutic agent and highly acclaimed for its medicinal or therapeutic value. Any fruit can be used to make a wine-like beverage; all that is required is compressing the juice and allowing it to ferment. Yeast is first added to the fruit juice, then its natural sugars activate the yeasts, and over time, cause fermentation, which gives the drink its alcoholic properties. <br /><br />Pineapple wine is a kind of low-alcohol beverage produced from pineapple. It not only has the characteristic flavor of pineapple fruits, but also maintains the nutrition and health effects of the fruit. <br /><br />The brewing production process comprises the following steps of: cleaning pineapples; smashing and squeezing; filtering pineapple juice; adjusting the sugar degree; adding gradual activation yeast juice for alcohol fermentation; performing main fermentation; performing post fermentation; and clarifying to obtain a finished product. <br /><br />Fermentation of the pineapple juice takes place in temperature-controlled vats and is stopped at near-dryness. The result is a soft, dry, fruit wine with a strong pineapple bouquet. <br /><br />The pineapple wine is typically quite sweet and recommended to be served chilled or as a base for a pineapple cocktail. Studies showed that pineapple wine moisture content was 89.0%, ash contents was 0.80%, protein contents 0.70%, crude fat contents 0.50%, carbohydrate content 8.90% vitamin C 43.74 mg/100 g, beta carotene 17 mg/100 ml, alcohol contents 12.0%.<br /><b>Pineapple wine<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUVS7K75pDPvGha9JIM0ux8jReRLuP1niWZcU0Eav8AAPtrAMMCXGOuGoHDyVfuHEIxZ0lw5eL1tYHFg0yV-3UGa8H0oLlfm5so4SH89ITiWjeX7rMZfXIl5gxQfiVLkYz7fbZqdXJiVpHUfrFU9o4P15QjU451y1mKr9aNdGd9PZSrqNQe94/s1425/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="372" data-original-width="1425" height="126" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUVS7K75pDPvGha9JIM0ux8jReRLuP1niWZcU0Eav8AAPtrAMMCXGOuGoHDyVfuHEIxZ0lw5eL1tYHFg0yV-3UGa8H0oLlfm5so4SH89ITiWjeX7rMZfXIl5gxQfiVLkYz7fbZqdXJiVpHUfrFU9o4P15QjU451y1mKr9aNdGd9PZSrqNQe94/w480-h126/1.jpg" width="480" /></a></div></b>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-35683733.post-5482708252493133242023-05-04T20:57:00.004-07:002023-05-04T20:57:53.693-07:00Orange juice for breakfastA big glass every day will give added pleasure and value to people breakfast.<br />
<br />
Drinking orange juice for breakfast and throughout the remainder of the day is a common healthy practice engaged in by many individuals.<br />
<br />
It is most commonly consumed at breakfast in USA.
Orange juices are rich in vitamin C and antioxidants and are considered a healthy alternative to sodas and other beverages.<br />
<br />
Orange juice for breakfast also offers good source of potassium. It was said that orange juice is a perfect flavor complement to cold cereal or sausage and eggs, and it provides 100% Recommended Daily Allowance of vitamin C.<br />
<br />
Historically, orange juice for breakfast started when the California Fruit Growers Exchange, launched an expensive advertising campaign for its label, Sunkist.<br />
<br />
The advertising words and pictures stressed the healthful benefits of eating oranges and of drinking a glass of orange juice for markets.<br />
<i><span style="color: blue;">Orange juice for breakfast<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsQ-A7t7zSpivSZflyFYl8RlSv-Sv1jNrKWPDm6qgG7uyp1Y4sVt0llVKLi6HNeE49AzYOmLmjT0hYr8f5yFrNnR6Sm7aNMNb8_DwLo3UZaw_M1xQGZRg2mX5L3zoM65iZngE7Mb6nzIrRx-0EpKpNdF4-1sgQyIzUDojLzrFKj7k99dg2QJI/s590/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="147" data-original-width="590" height="113" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsQ-A7t7zSpivSZflyFYl8RlSv-Sv1jNrKWPDm6qgG7uyp1Y4sVt0llVKLi6HNeE49AzYOmLmjT0hYr8f5yFrNnR6Sm7aNMNb8_DwLo3UZaw_M1xQGZRg2mX5L3zoM65iZngE7Mb6nzIrRx-0EpKpNdF4-1sgQyIzUDojLzrFKj7k99dg2QJI/w450-h113/1.jpg" width="450" /></a></div>
</span></i>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-35683733.post-61790580137833042072023-04-05T22:32:00.005-07:002023-04-05T22:32:39.566-07:00Benefits of drinking avocado juiceAvocado is good for lowing cholesterol and also a powerful antioxidants that can protect oureyes. To gain its benefits, simple eat ripe avocado or drink its juice. <br /><br />Avocado has four (4) times more nutritional value than any other fruit except banana, containing proteins (1 to 3%) and significant levels of fat-soluble vitamins. <br /><br />Avocados provide healthful fats for great skin. They boost the body’s absorption of carotenoids, which are a type of antioxidant and essential for healthy skin. <br /><br />The β-sitosterol in avocados also has a special effect on immunity, contributing to the treatment of diseases such as cancer, HIV and infections. In relation to cancer, it works by suppressing carcinogenesis and in HIV by strengthening the immune system. <br /><br />Avocados are brilliant sources of healthy monounsaturated fats and have naturally low levels of sugars and sodium. Avocados are an important dietary source of the vitamin B group, folate which is an essential nutrient for cell division, heart health, blood production, and during pregnancy. Adequate folate is critical for the prevention of foetal neural tube defects. <br /><br />Apart from making juice, avocados can also be added to other desserts as a cake ingredient (replacing some of the oil or butter in a recipe), or a frosting for cakes, cookies, or cupcakes (simply blend avocado, some icing sugar, and cocoa or other flavoring). <br /><br />Ingredients for making avocado juice:<br /> 1 avocado pulp<br /> 1 cup of milk<br /> Sugar or honey (optional)<br />Blend it for about 5-10 minutes<br /><b>Benefits of drinking avocado juice<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwyGR1QVMZltiN0JCuIrRe36ChcVAwqANOcBZ_o-eMd9CdIiCGFs1Df8OpwOK03x-dx6ueOvb8-KzOGlOUVSGUuYOusqOTaQ_uAUNY3QAK5ivyPEhrQTRWcFMbjib6uVTJZ0PommpIeWS3MVovWI4oE9wddHLyd7juQcALWCeGX06AgJ17Pso/s331/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="152" data-original-width="331" height="206" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwyGR1QVMZltiN0JCuIrRe36ChcVAwqANOcBZ_o-eMd9CdIiCGFs1Df8OpwOK03x-dx6ueOvb8-KzOGlOUVSGUuYOusqOTaQ_uAUNY3QAK5ivyPEhrQTRWcFMbjib6uVTJZ0PommpIeWS3MVovWI4oE9wddHLyd7juQcALWCeGX06AgJ17Pso/w448-h206/1.jpg" width="448" /></a></div></b>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-35683733.post-10501987613035175502023-03-01T00:29:00.004-08:002023-03-01T00:29:15.939-08:00Pomegranate winesThe word "pomegranate" comes from the Latin "pomum granatum" which means "apple with many seeds." Pomegranate wine is an alcoholic beverage made in whole or part from pomegranates. It is a traditional drink in eastern Europe and the middle east. Pomegranate wine recipes start with either fresh pomegranates or pomegranate juice. <br /><br />Pomegranate wine has a beautiful red brick color and pronounced aromas and flavors of juicy pomegranate. The fruit has to be juicy enough, as well as retaining high levels of sugar and acidity. <br /><br />This unique wine is the result of the natural fermentation of the fruit juice, without added alcohol, produced with traditional techniques very similar to normal grape winemaking. The fruit is crushed, pressed and then fermented. The most important part here is not to damage pomegranate skin during crushing – otherwise its bitterness will be transferred to the juice. The fermentation is usually stopped by cooling the tanks. <br /><br />Wines fermented from pomegranates alone are somewhat unique in the fruit wine industry in that they often need no other fruits or flavors to balance them out. Pomegranate wine contains three times more antioxidants than red wine or even green tea. These antioxidants have a strong anti-ageing effect, help improve skin condition and lower cholesterol levels.<br /><b>Pomegranate wines<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6iFbSllhuPGuFy3EC_8QYvOm9gH9fkTD9Yjxslscq94vgkQaW9jCjqgW2oRQkmjtcrfv0I-rkuDS0yeZ6UK4GZFo4se4w2NW6f_BghFTUtyj8GZv7kAt2QUN5CDQL_iNWKRNpSmzzvdoHFnp8ib3zgU2ztCezZGxWI78oJ8aFVs_KU_qTvzk/s576/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="575" data-original-width="576" height="479" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6iFbSllhuPGuFy3EC_8QYvOm9gH9fkTD9Yjxslscq94vgkQaW9jCjqgW2oRQkmjtcrfv0I-rkuDS0yeZ6UK4GZFo4se4w2NW6f_BghFTUtyj8GZv7kAt2QUN5CDQL_iNWKRNpSmzzvdoHFnp8ib3zgU2ztCezZGxWI78oJ8aFVs_KU_qTvzk/w481-h479/1.jpg" width="481" /></a></div></b>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-35683733.post-57949641824607992342023-01-22T08:41:00.001-08:002023-01-22T08:41:18.279-08:00Ambarella juiceAmbarella fruit, also called golden apples or jew plums, are sweet and spicy tropical fruits that can be eaten both ripe and unripe. It not only makes a great addition to a landscape but also produces delicious and fibrous fruits that are super nutritious. <br /><br />The fruit is oval in shape, green in color with a tough skin. The flesh of the fruit is hard and contains a fibrous pit. <br /><br />When unripe, these fruits are green, hard, and crispy on the inside with a sour taste. As they ripen, ambarellas turn yellow and juicy with a bit of pineapple and mangle and have a floral and tropical aroma. <br /><br />Fresh Ambarella can be found in South-East Asia region. Fresh Ambarella juice is an excellent drink for hot summer days. <br /><br />One cup of ambarella green juice contain 125 calories and 33.12 g of carbohydrates. Ambarella juice contain antioxidants which can help boosts immunity, aid digestive system, improve eye sights, combat skin infections and more. Ambarella fruit is rich in vitamin C. It improves the function of the immune system. It also improves the formation of collagen and accelerates the wound healing process. The fruit also contains antioxidants and helps prevent free radical damage.<br /><b>Ambarella juice<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGVAIMUZ6hHxAEb106TJAP9t8mgdPBM3BRpJIbzQ0KJp_t1ZNTrckaiVcSKbrwRuQnGlcm1WgbUgLMbet7DguOXr4vNTsf5SO9O94v6zpxKj7Vz7iin0wKqKTqgK8H0XIjU8Ubq9jPVUJDDBga90A2N_SJqt85ol8GqKyZ1-RCnHYwoEOfKQM/s1067/2023-01-23.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="763" data-original-width="1067" height="350" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGVAIMUZ6hHxAEb106TJAP9t8mgdPBM3BRpJIbzQ0KJp_t1ZNTrckaiVcSKbrwRuQnGlcm1WgbUgLMbet7DguOXr4vNTsf5SO9O94v6zpxKj7Vz7iin0wKqKTqgK8H0XIjU8Ubq9jPVUJDDBga90A2N_SJqt85ol8GqKyZ1-RCnHYwoEOfKQM/w489-h350/2023-01-23.png" width="489" /></a></div></b>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-35683733.post-58850265618978396992022-12-15T18:32:00.002-08:002022-12-15T18:34:18.847-08:00Vitamin C in lime juiceLime is a key ingredient in chutneys and pickles from certain areas, and the juice is often used to flavor drinks, food, and sweets. Lime juices are an excellent source of vitamins C, and B6 potassium and folic acid. Because limes are loaded with nutrients, they may help boost immunity, reduce heart disease risk factors, prevent kidney stones, aid iron absorption, and promote healthy skin. <br /><br />In an animal study published, lime juice and peel was shown to decrease fatty streaks found in coronary arteries. These streaks are indicators of plaque buildup and cardiovascular disease. (<i><span style="font-size: x-small;">ARYA Atherosclerosis Journal 2013 Nov;9(6):357-62</span></i>) <br /><br />The vitamin C content in lime increases the body’s resistance to disease, and also helpful in maintaining the health of the teeth and other bones of the body. Taking vitamin C helped shorten the duration and severity of colds. Vitamin C also helps the body absorb iron from foods and supports the immune system <br /><br />Also, vitamin C could help wounds recover faster by reducing inflammation and stimulating collagen production. Collagen is an essential protein that aids wound repair. <br /><br />Other benefits of vitamin C include:<br />*Protection against heart disease<br />*Prevention of prenatal health problems<br />*Prevention of eye disease<br />*Cancer and stroke prevention <br /><br />One lime with a 2-inch diameter provides 32 percent of an individual’s recommended daily vitamin C intake. The juice from one lime provides 22 percent of the daily amount.<br /><b>Vitamin C in lime juice</b><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLdNCBpKQvxKtjr-scky5E4rZR8GraNGKbzdYW1GqFRD98dDHEcohmujphZpdT15Hcg1TdTIXMBAOWzVxE4gRtou97sAT9NbuyVSp3ZrKfjrdMI0sgt2A64yDI_5wnLHk539zu13dt5dLxYc28Q8wM1rsOKPyrgn-y3o0OkDXzjose-9pn00M/s718/2022-12-16.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="466" data-original-width="718" height="308" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLdNCBpKQvxKtjr-scky5E4rZR8GraNGKbzdYW1GqFRD98dDHEcohmujphZpdT15Hcg1TdTIXMBAOWzVxE4gRtou97sAT9NbuyVSp3ZrKfjrdMI0sgt2A64yDI_5wnLHk539zu13dt5dLxYc28Q8wM1rsOKPyrgn-y3o0OkDXzjose-9pn00M/w474-h308/2022-12-16.png" width="474" /></a></div>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-35683733.post-34633042409918223272022-11-21T08:17:00.001-08:002022-11-21T08:17:03.820-08:00Elderberry juiceElderberry is the fruit of the elder tree and comes in many varieties, including black, red, and blue, among others. Black elderberry is one of the most common varieties and is used to make jams, wine, elderberry juice, and elderberry syrup. Its history dates back as far as 400 BC, and Hippocrates, the “Father of Medicine,” called the elder tree his “medicine chest.” <br /><br />Among the benefits of elderberry juice:<br />*Inhibit the replication of type A and type B influenza virus<br />*Antivirin content to prevent influenza virus invasion<br />*Some experts recommend elderberry to help prevent and ease cold and flu symptoms. Anthocyanins antioxidants have anti-inflammation properties, can soothe fever, pain and flu symptoms caused by influenza virus <br /><br />In folk medicine, the dried berries or juice are used to treat influenza, infections, sciatica, headaches, dental pain, heart pain, and nerve pain, as well as a laxative and diuretic.<br /><b>Elderberry juice<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjf9uD-jABLXBlRqujwzFexYVXUYwQfmnUwOx5ChQsxWMI1UL-W_yXqDKc2HpRCJtdmqITXyOG1KTVaISEWWPc8YGXGcbraEK7mQrRGKQo0bzT7qY0AICL1vycxlzbQrTDuiuBCzhGMMTJuZQR9PbiDSugpwHx-hG-mM8p0nVSr3lSsijGM46Y/s454/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="407" data-original-width="454" height="361" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjf9uD-jABLXBlRqujwzFexYVXUYwQfmnUwOx5ChQsxWMI1UL-W_yXqDKc2HpRCJtdmqITXyOG1KTVaISEWWPc8YGXGcbraEK7mQrRGKQo0bzT7qY0AICL1vycxlzbQrTDuiuBCzhGMMTJuZQR9PbiDSugpwHx-hG-mM8p0nVSr3lSsijGM46Y/w403-h361/1.jpg" width="403" /></a></div></b>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-35683733.post-19259062410793215152022-10-29T09:39:00.006-07:002022-10-29T09:39:54.357-07:00Hawthorn berry juiceHawthorn is a common thorny shrub in the rose family that grows up to 5 feet tall on hillsides and in sunny wooded areas throughout the world. Its flowers bloom in May. <br /><br />The fruit is a small bright red fruit that resembles a crabapple. It is about 1 inch in diameter, has a smooth, dark red surface, and a white interior that is creamy and less juicy than that of an apple. Historically, hawthorn has been used for heart disease as well as for digestive and kidney problems. <br /><br />Hawthorn Berry Juice - a healthy and delicious treat in the winter. The juice is so rich, sweet, and fruity in flavor. The consumption of hawthorn berry juice is traditionally used to support the normal functioning of the heart and circulation. Hawthorn berry juice contains many substances that may benefit the heart. These antioxidant flavonoids, including OPCs, may help dilate blood vessels, improve blood flow, and protect blood vessels from damage.<br /><b><span style="color: #444444;">Hawthorn berry juice<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiedspG_DWKofX848BaOHA8yurdDeHI-qXeLpX-HFw0DijWY9VtEcsiCLmZkN4xSs7pewLjtw1AUUMF0M8NbnoL188w8ve0peAqI3jpKk3MosJ7Ef1zt-YvtAfNFKcBPE6N8kQGXfYM81F1TsqDKzmTvYPF1ts-QjqwCUNNcVRbLr9ovurfisk/s552/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="552" data-original-width="473" height="522" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiedspG_DWKofX848BaOHA8yurdDeHI-qXeLpX-HFw0DijWY9VtEcsiCLmZkN4xSs7pewLjtw1AUUMF0M8NbnoL188w8ve0peAqI3jpKk3MosJ7Ef1zt-YvtAfNFKcBPE6N8kQGXfYM81F1TsqDKzmTvYPF1ts-QjqwCUNNcVRbLr9ovurfisk/w447-h522/1.jpg" width="447" /></a></div></span></b>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-35683733.post-27768599449652401012022-09-21T06:06:00.003-07:002022-09-21T06:06:00.172-07:00Bioactive compounds and antioxidants in blueberry juiceBlueberry and blueberry juice not only contain main dietary nutrients including minerals, sugars, and vitamins, but also are regarded as one of the most abundant and accessible sources of the bioactive components that are beneficial to the human health. Pure blueberry juice contains many of the same nutritional qualities found in raw blueberries. <br /><br />Juices of berries have become very popular for people due to the consumer demand for healthy nutraceutical foods that could possibly reduce some health risks and improve various health conditions, in addition to their widespread market availability and low price. <br /><br />The content of carbohydrates was main quality parameter of blueberry juice which markedly influenced the organoleptic properties of juice. <br /><br />A large quantity of phenolic compounds and anthocyanidins exist in fresh fruit and juice. These compounds are surprisingly beneficial to the sensory properties and antioxidant capacity of juice products. <br /><br />Blackberries are rich in sugars (glucose, fructose), but low in calories. They contain only small amounts of fat, but a high content of dietary fiber (cellulose, hemicellulose, pectin); organic acids, such as citric acid, malic acid, tartaric, oxalic and fumaric acid; certain minerals in trace amounts; some vitamins (ascorbic acid and folic acid); and phytochemicals, such as phenolic compounds. These compounds could be a good option for the food industry to use as functional foods ingredients. <br /><b>Bioactive compounds and antioxidants in blueberry juice</b><br /><div class="separator" style="clear: both; font-weight: bold; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgm4oGjl_gDJrA8jBFQG9XwYLkqr8PYWpd2Zf2pAtdKjYmup1lErZVJgDZkSSYtzNHyQqeOBAeuwC6n7IZwyjfZE2e1xpAqdvXElJ2QGrWSGqbFSomFQnnyM5smk_pn3abyKhlkhsMbRpDmE8_CP9pa9tHyaoIsY8mlEjJqV-pYtRPkyLuEKrU/s439/1.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="439" data-original-width="432" height="431" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgm4oGjl_gDJrA8jBFQG9XwYLkqr8PYWpd2Zf2pAtdKjYmup1lErZVJgDZkSSYtzNHyQqeOBAeuwC6n7IZwyjfZE2e1xpAqdvXElJ2QGrWSGqbFSomFQnnyM5smk_pn3abyKhlkhsMbRpDmE8_CP9pa9tHyaoIsY8mlEjJqV-pYtRPkyLuEKrU/w424-h431/1.jpg" width="424" /></a></div>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-35683733.post-54002622678300611652022-09-17T08:12:00.001-07:002022-09-17T08:12:04.135-07:00Cherry laurel waterThose fruits, which resemble the cherries and laurel leaves, suggest already the name of the species "cherry laurel", a plant belonging to the rose family and therefore to the genus Prunus. <br /><br />The small, evergreen tree, growing to 20 feet in height, has spreading, slender branches, smooth, shining, and pale green. The leaves are thick, alternate, on short, thick stalks, oblong-ovate, from 5 to 7 inches long, growing narrower at each end, and with a slightly serrate margin. This robust plant copes well with almost any location and its demands on the soil are also kept within limits. <br /><br />Cherry laurel water is produced by water distillation of cherry laurel leaves. People use the water as medicine. <br /><br />The water is a sedative narcotic, identical in its properties, to a diluted solution of hydrocyanic acid, but of uncertain strength. <br /><br />Cherry laurel water is used for treating cough, colds, trouble sleeping (insomnia), stomach and intestinal spasms, vomiting, muscle spasms, pain, and cancer. It is also used as a sedative to promote sleepiness.<br /><b>Cherry laurel water<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTM37SAX_r41BPybO7wNU55uoPns1SJeD_7BETZ8HguM2YTfbf3xdMQDKfZsPCRXYKLbN1QYZBxzcaGTKnrXiRTdDTV9d7vs5_zAUCmsjtcXF--mayefaIDN8cJzP6RYmPRhgj7CcJinHBjkK0yP5l8KyyCI1-LmTcyd2xQqxaI6FCQOAOc3c/s823/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="823" data-original-width="666" height="471" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTM37SAX_r41BPybO7wNU55uoPns1SJeD_7BETZ8HguM2YTfbf3xdMQDKfZsPCRXYKLbN1QYZBxzcaGTKnrXiRTdDTV9d7vs5_zAUCmsjtcXF--mayefaIDN8cJzP6RYmPRhgj7CcJinHBjkK0yP5l8KyyCI1-LmTcyd2xQqxaI6FCQOAOc3c/w381-h471/1.jpg" width="381" /></a></div></b>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-35683733.post-8444095387944224982022-08-20T09:40:00.006-07:002022-08-20T09:40:35.222-07:00Blackcurrant juice: Health benefitsBlackcurrants have a high concentration of: anthocyanins, polyphenolic substances, antioxidants, vitamin C, and gamma-linolenic acid (GLA). <br /><br />Anthocyanins give black currants their characteristic dark color and fight free radicals in the body, reducing oxidative stress and cell damage. Anthocyanins help to increase levels of healthy bacteria (Bifidobacterium) in the gut helping to maintain the healthy functioning of the digestive system. Anthocyanins may play a role in heart health, and studies have shown that they may improve obesity and even diabetes. <br /><br />Vitamin C, antioxidants and anthocyanins in blackcurrant juice can help strength body immune system, soothe sore throats, and ease flu symptoms. <br /><br />Blackcurrants are abundant in flavonoids. These phytochemicals have been shown to cause smooth muscle relaxation. Blackcurrant extracts could relax contractions in the GI tract. <br /><br />Blackcurrant is high in potassium and GLA, which can help lower blood pressure too. The GLA also helps cells in the heart resist damage and slows down platelet clumping in the blood vessels. <br /><br />GLA compound can help to reduce inflammation, as well as improve symptoms of inflammatory diseases like rheumatoid arthritis. Some studies also showed that GLA helped to lessen joint pain and stiffness for people with arthritis. <br /><br />The antioxidant and anti-inflammatory effects of blackcurrants prevent chronic kidney disorders. They protect the excretory system from inflammation and infections. The extracts also inhibit the formation of kidney stone.<br /><b>Blackcurrant juice: Health benefits<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggqH_pzNHnD9TZsew_nCoZmLYvi6OoO-HW5QCTI9i8UZDFN_fMqJm398COoK5HMTAYN3XErtgmLPAkVaOFlNSztadp7qMN5UI5uWxBXIEsD_snsIUXr1hccFRxGmNeKvytMdKHp683THZgyTLld7zQUDLoiZZijWrqzo1YXTDSGMtFQT5S2O4/s683/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="683" data-original-width="645" height="413" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggqH_pzNHnD9TZsew_nCoZmLYvi6OoO-HW5QCTI9i8UZDFN_fMqJm398COoK5HMTAYN3XErtgmLPAkVaOFlNSztadp7qMN5UI5uWxBXIEsD_snsIUXr1hccFRxGmNeKvytMdKHp683THZgyTLld7zQUDLoiZZijWrqzo1YXTDSGMtFQT5S2O4/w390-h413/1.jpg" width="390" /></a></div></b>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-35683733.post-69399591327599616192022-07-25T09:05:00.006-07:002022-07-25T09:10:20.520-07:00Apricot juice/nectarApricots (<i>Prunus armeniaca</i>) are stone fruits also known as Armenian plums. They’re extremely nutritious and have many health benefits, such as improved digestion and eye health. <br /><br />The word nectar may be used to describe this type of apricot juice because apricots are not very juicy, so their juice tends to be thicker than most fruit juices. Nectar typically refers to a syrupy, sweet liquid, whereas juice is thin and runny. <br /><br />Apricots like any other fruit has lot of nutrients especially good for skin. Adding fresh apricot juice to the morning routine might be beneficial in many ways. Apricots are loaded with antioxidants and protects the skin from a number of skin woes like sun damage and premature ageing, and also shield the skin from environmental aggressors. <br /><br />It is rich in vitamin E and antioxidant properties which keep damage at bay and promote the revival of skin cells. Apricots are a good source of dietary fiber. Given that the retinol in apricot is fat soluble, the fruit dissolves in the body easily, and the important nutrients are easily absorbed by the system.<br /><b>Apricot juice<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRNZGMtrTAj2EiLOwRNiD3-eNdFfEB_o7f4dCQz4GXuPUekn3eln2KScL9sK0QXNsJhZyJ4MmC67k3LB7TxD5E4-0k7DU1f7nFXjQVKrBbDJuSNQluaMW9kGuyRzvjOeB01t38O8gGSlQwQNUcJTrvivtUKzKqWrRp2BPcvzda0y39F1gAlnA/s472/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="472" data-original-width="360" height="442" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRNZGMtrTAj2EiLOwRNiD3-eNdFfEB_o7f4dCQz4GXuPUekn3eln2KScL9sK0QXNsJhZyJ4MmC67k3LB7TxD5E4-0k7DU1f7nFXjQVKrBbDJuSNQluaMW9kGuyRzvjOeB01t38O8gGSlQwQNUcJTrvivtUKzKqWrRp2BPcvzda0y39F1gAlnA/w337-h442/1.jpg" width="337" /></a></div></b>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-35683733.post-59103121212990037802022-06-30T20:17:00.004-07:002022-06-30T20:17:50.057-07:00Aronia JuiceAronia berries (<i>Aronia melanocarpa</i>) considered one of the richest sources of plant antioxidants, which are said to offer many health-promoting properties. These aronia berries are also known as chokeberries because of their sharp, mouth-drying effect. <br /><br />Aronia berries look a bit like small cranberries, though they can be red or black, and grow on shrubs throughout the continent. Aronia berries can be eaten fresh on their own or used as an ingredient in foods, such as pies, juices, and tea. <br /><br />Aronia juice rich in fiber, vitamin C, potassium and powerful antioxidants that may have heart-healthy, immune-boosting, and anticancer properties. Fiber helps prevent digestive problems, slows down glucose absorption, and helps maintain healthy blood sugar levels. Potassium helps regulate cholesterol and blood pressure levels. Anthocyanins help minimize oxidative stress on the brain which may help reduce the risk of neurodegenerative conditions such as Alzheimers and Dementia. <br /><br />Aronia berries pack high levels of antioxidants. These compounds defend body cells from damage caused by free radicals. A buildup of free radicals can cause oxidative stress, which can lead to chronic conditions, such as heart disease and cancer. <br /><br />A 2004 study looked at the effects of grape, aronia, and bilberry extracts in preventing the growth of colon cancer. The study found that while all the extracts inhibited the growth of the cancer cells, aronia had the strongest effect (<i>J Agric Food Chem . 2004 Oct 6;52(20):6122-8</i>). <br /><br />Aronia berries may reduce cancer cell growth in people with certain types of cancer. A 3-month study published in Nutrition Research found that residents of 6 nursing homes found that those who drank either 3 or 5.3 ounces (89 or 156 mL) of aronia berry juice daily experienced 38% and 55% reductions in urinary tract infections, respectively (<i>Nutr Res. 2014 Jun;34(6):518-25</i>).<br /><b>Aronia Juice<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXF5ILZJUx3Ta1vHw8nu6U5XvhoIIEPCZowIKqz87vK1Q8ML7N-XS6Yd8YDfqfQa1UN3Jdp_JDvMDEb6F-D2Ytfw7z4CGk6nsUEt9q0gGkQFA9N6dkvD3Ae468DrZIF4RluIAamzSSIL-umoeNcaG7o5IMWtgVwWdKKIz96AsJAj6hZrSZTk4/s507/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="507" data-original-width="391" height="376" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXF5ILZJUx3Ta1vHw8nu6U5XvhoIIEPCZowIKqz87vK1Q8ML7N-XS6Yd8YDfqfQa1UN3Jdp_JDvMDEb6F-D2Ytfw7z4CGk6nsUEt9q0gGkQFA9N6dkvD3Ae468DrZIF4RluIAamzSSIL-umoeNcaG7o5IMWtgVwWdKKIz96AsJAj6hZrSZTk4/w290-h376/1.jpg" width="290" /></a></div></b>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-35683733.post-89326657841336237682022-05-27T09:42:00.006-07:002022-05-27T09:49:23.322-07:00Tomato juice consumption for weight loss Besides adding flavor to curries, tomatoes are packed with healthful nutrients and minerals too. They are rich in β-carotene and lycopene that help boost eyesight. Tomato juice is a popular beverage that provides a wide variety of vitamins, minerals, and potent antioxidants. <br /><br />Study published in <i>Clinical Nutrition 2015 October</i> suggest that tomato juice reduces oxidative stress in overweight (and possibly obese) females and, therefore, may prevent from obesity related diseases and promote health. <br /><br />Tomato juice is very low on calories. It makes for a very filling beverage for those on a weight loss diet. Tomato juice could help simply as a lower-sugar, lower-calorie alternative to fruit juices or soft drinks. <br /><br />Tomatoes are rich in fiber. Fiber induces sense of satiety, which helps prevent regular binging spells. Fiber also promotes healthier digestion, which is essential for weight loss. The excess fiber content in the juice helps to break down LDL cholesterol. The presence of niacin has also been found to have a beneficial impact on high cholesterol levels.<br /><b><span style="color: #444444;">Tomato juice consumption for weight loss</span><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWEDlpZ_IszkDOJdPWX-rkNWfHSWR0Gzj6I925Y7OYx-vj_FOs-PPVqbPb2C8SHeNl_WYIDZ1Zn9tXRwvPYbFNRJkND8nrUFeXKXZzYZOmOjJFZ1ucGR4duPL-gjcwJIsYdLTreIwG7CSZnBu6iJzOfwQZRNqu-6L7ThgHg-_AA4a4g7UwmMg/s339/2.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="225" data-original-width="339" height="273" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWEDlpZ_IszkDOJdPWX-rkNWfHSWR0Gzj6I925Y7OYx-vj_FOs-PPVqbPb2C8SHeNl_WYIDZ1Zn9tXRwvPYbFNRJkND8nrUFeXKXZzYZOmOjJFZ1ucGR4duPL-gjcwJIsYdLTreIwG7CSZnBu6iJzOfwQZRNqu-6L7ThgHg-_AA4a4g7UwmMg/w412-h273/2.jpg" width="412" /></a></div> </b>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-35683733.post-53814120317735124922022-04-27T09:05:00.000-07:002022-04-27T09:05:11.221-07:00Goji Berry JuiceGoji berry juice is a delicious drink that kids will enjoy just as much as the adults. Fresh goji berry juice is a versatile ingredient alongside other fresh juices and mixed into cocktails. <br /><br />Also called wolfberries, goji berries (<i>Lycium barbarum</i>) are native to Asia. The goji berry is native to Asia, and people in Asia have been using this brightly colored fruit for more than 2,000 years as a medicinal herb and food supplement. <br /><br />Known for their sweet, slightly sour flavor and vibrant red hue, they’ve been used in traditional medicine for thousands of years. <br /><br />Their history as a medicinal plant has roots in ancient China. Many people use goji berries to treat eye, liver, and kidney issues. <br /><br />Goji berries are a good source of vitamins and minerals, including: vitamin C, fiber, iron, vitamin A, zinc, antioxidants. <br /><br />Antioxidants are compounds that help neutralize harmful molecules called free radicals, preventing cell damage. <br /><br />In fact, one test-tube study found that treating cells with goji berry extract significantly increased antioxidant levels and reduced several markers of oxidative stress. <br /><br />Studies have found that goji berries may help reduce the risk of glaucoma. Goji berries are believed to protect against age-related eye diseases. <br /><br />Goji berries can help vision because they contain high levels of healthy antioxidants, especially zeaxanthin. <br /><br />Goji berries pack healthy energy into small servings. Their rich, sweet taste, along with their high-fiber content, can help to stay on track with eating healthy.<br /><b>Goji Berry Juice<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0cV6UCpWRq88ffCp522Cd3g-2T9XOPEsFmhQkydYCHMyJjhhdHO2Vvt7OAW62dC2j-KX9D1fz45Z1y2Gghc9UrHaCPYCm4rQA9otl7F1GJxeOtGIjk7DxD9A0H3aMo6t8VGm3YfnGLxhlXfgklTp2dMdUORjxws3R6O0L__VDsmVFAWsjmtE/s710/2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="710" data-original-width="539" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0cV6UCpWRq88ffCp522Cd3g-2T9XOPEsFmhQkydYCHMyJjhhdHO2Vvt7OAW62dC2j-KX9D1fz45Z1y2Gghc9UrHaCPYCm4rQA9otl7F1GJxeOtGIjk7DxD9A0H3aMo6t8VGm3YfnGLxhlXfgklTp2dMdUORjxws3R6O0L__VDsmVFAWsjmtE/s320/2.jpg" width="243" /></a></div></b>Unknownnoreply@blogger.com