While elements exist in many natural foods, we have in form of fruit and vegetables juices the means of supplying the body with all the essential minerals and vitamins it needs, in a form that is most easily digested and quickly assimilated.
This is extremely important, especially in debilitated conditions and where the digestive system may be weakened.
To more readily appreciate the value of juices we have only realize that one half pint of raw cabbage juice for example, will furnish the same amount of organic food value as 120 lb, of cooked cabbage and this amount of juice will be assimilated into the blood stream in 15 minutes, whereas the boiled cabbage will take 3 to 4 hours to digest.
Further, not only does the mineral and vitamin content of fruit and vegetables juices make them so beneficial, but in them we have various organic compounds of highly complex chemical structure that exist as vegetable amino acids, compounds which function similar to some of the body secretions, juices, and hormone.
There are also present compounds having enzyme properties, in other words they act as ferments on the digestive process.
All these factors point to fruit and vegetable juices as a distinct and incomparable aid in the reconstruction and rejuvenation of the human organism.
Our readiness to accept or deny them may well determine our health and well being for years to come. We are the captains of our own ship of health, we may steer it where we will.
Juices for Quick Rejuvenation
