Lemonade is beverage almost as widely consumed as a soda water throughout all parts of the United States. Lemonade is a beverage made from the expressed juice of lemons, sweetened to suit the taste with sugar.
Lemonade is appreciated primarily as a pleasurable and refreshing beverage, but it has also long been valued for its healthful qualities. They have antibacterial, antiviral and immunity-boosting abilities. Lemonades antibacterial properties help fight infection in the throat and get rid of chest congestion. Its high levels of potassium can help provide relief from dizziness, nausea, and fever.
Some other potential health benefits include maintaining healthy skin, cancer prevention, a stronger immune system, decreased risk of heart disease, and a lower risk of obesity.
Lemonade’s most important contribution to health was certainly its strong dose of vitamin C.
Health benefits of Lemonade
