Orange juice for breakfast

A big glass every day will give added pleasure and value to people breakfast.

Drinking orange juice for breakfast and throughout the remainder of the day is a common healthy practice engaged in by many individuals.

It is most commonly consumed at breakfast in USA. Orange juices are rich in vitamin C and antioxidants and are considered a healthy alternative to sodas and other beverages.

Orange juice for breakfast also offers good source of potassium. It was said that orange juice is a perfect flavor complement to cold cereal or sausage and eggs, and it provides 100% Recommended Daily Allowance of vitamin C.

Historically, orange juice for breakfast started when the California Fruit Growers Exchange, launched an expensive advertising campaign for its label, Sunkist.

The advertising words and pictures stressed the healthful benefits of eating oranges and of drinking a glass of orange juice for markets.
Orange juice for breakfast

Breakfast with orange juice

Breakfast really is the most important meal of the day. Fruit juice not a typical breakfast beverage past the early 1800s, and even then, it was only the fermented juice of grapes and apples that received much notice.

Thanks to the tireless efforts of California citrus advertiser Albert Lasker in the 1920s, the parents of the baby boomers were the first generation to grow up drinking orange juice.

Breakfast provides a jump start for fitting enough fruit, vegetables, whole grain, and calcium-rich dairy food into the day. 100 percent orange juice provides more than vitamin C; it is also good source of potassium.

With it vitamin C richness, it can strengthen body immune system and prevent illnesses such as colds or the flu.

Orange juice is thought to be very high in antioxidants. It may help prevent various forms of cancer. Studies have shown that orange juice can help reduce the risk of heart disease which is because it can help improve circulation.
Breakfast with orange juice